Valarian Root Tincture - Valeriana fficinalis

Valerian Root is earthy and strong in scent, deeply grounding and relaxing for the nervous system, this tincture is a sleep tonic. 

Valerian is for the moments when the body feels tight and the mind won’t slow down. When you’re tired, but sleep doesn’t come. When the nervous system feels overstretched. It helps the body to relax, harmonise, and calm the mind so that we can come into theta states. That place between waking and dreaming where the body repairs and the deeper mind can rest.

Spiritually, Valerian draws us down into the root. If we are experiencing high energy, looping thoughts, anxious breath, restless limbs, it guides back to the ground.

Valerian root is warming, antispasmodic, and strongly nervine. It supports sleep, eases muscular tension, calms nervous agitation, and helps regulate an overactive stress response. It has long been used for insomnia, anxiety, cramps, tension headaches, and exhaustion that comes from prolonged stress. It encourages the nervous system to shift out of fight-or-flight and into restoration.

Use this medicine when you need real rest. When you need your system to soften and reset. Perfect before bed. 

Valeriana officinalis (Valerian Root) in Alcohol (Cider Brandy)